Cervical / Neck Stiffness
Feel that you are suffering Neck Stiffness due to being sat down all day at a computer? Getting Head Aches?
My belief is that we all spend too much time sat down at our PC's, forgetting to have a break and move our position enough. Due to emails in the office environment, we just don't get up off our chairs and go too see our work colleges, we email them instead (great for the bosses though) long gone has the fax machine, but at least we had to move to send a fax !!!
Getting pins and needles down your arms and into your hands?
Be aware of the positioning of your monitor.
Be aware of your seating position.
Be aware of the height of your table that you sit at for hours on end!!
Make an appointment, and lets see if a Deep Tissue Massage can relieve you of those symptons.
I will give you some stretches to do after the treatment and you will be suprised how quickly these symptons can be reduced.